Real-Time Pose Recognition
Your camera tracks 33 body landmarks. When you enter a pose, MirrorFit recognizes it instantly with a visual overlay and audio confirmation, then starts the timer for you.
AI Pose Recognition for Yoga
Do the pose. The app does the rest.
MirrorFit sees when you enter a yoga pose and starts the timer automatically. When your hold is complete, it moves to the next pose. No tapping, no pausing, just uninterrupted flow.
4.5*★
App Store rating
90+
Yoga poses
37
Languages
Why MirrorFit
Your practice flows.
The app keeps pace.
Not another video player. MirrorFit recognizes your poses through the camera, times your holds, and advances through sequences automatically. You stay in the moment instead of managing your phone.
Auto Countdown & Progression
Hold the pose and the app counts for you. When the timer finishes, it automatically advances to the next pose in your flow.
AI-Generated Sequences
Describe what you're looking for, like "10-minute evening wind-down," and AI assembles a full sequence from 90+ poses, ready to guide you through.
Mirror to TV or Mac
Cast your practice to a big screen so you can follow along without squinting at your phone. Works over AirPlay.
Hands-Free with Siri
"Hey Siri, next pose." Control your entire session with voice commands or gestures. Your mat time stays phone‑free.
XP, Streaks & Levels
Earn 1 XP for each second you hold a recognized pose. Track streaks, unlock 10 achievement levels, and build the consistency that makes home practice stick.
See It in Action
Designed for your practice.
From pose recognition to gamification, every screen is built to keep you on the mat.
Questions & Answers
Everything you need to know.
Common questions about MirrorFit's AI pose recognition, sequences, and practice features.
MirrorFit uses AI to track 33 body landmarks through your phone's camera in real-time. It compares your body position against reference poses and recognizes when you've entered a pose. Once recognized, the timer starts automatically and the app advances to the next pose when your hold time is complete. No internet connection required during practice.
MirrorFit includes 90+ poses across all difficulty levels, from gentle seated meditation to more advanced flows. The AI generates sequences adapted to your goals and experience level, and pose recognition works regardless of your flexibility or skill.
Yes. MirrorFit supports screen mirroring to your TV or Mac for a big-screen experience. You can also control the app entirely hands-free using Siri voice commands ("Hey Siri, next") or gesture controls, so your mat time stays phone-free.
Most yoga apps are video players where you tap "next" between poses. MirrorFit recognizes your poses through the camera so it can time your holds and advance through sequences automatically, completely hands-free. It also uses AI to generate personalized sequences from a simple text description, and includes XP, streaks, and 10 achievement levels to keep you consistent.
MirrorFit is free to download on the App Store. The free version includes the "Yoga for Everyone" workout with pose recognition. Premium gives you unlimited access to all workouts and courses, plus the ability to create and share your own workouts and courses.
MirrorFit is available in 37 languages, including English, German, French, Spanish, Japanese, Korean, Chinese, Russian, Portuguese, Italian, and many more. The full interface, pose names, and sequence instructions are localized in each language.